General Eye Care

The complex organ that is our eye has become so imperative in this information age. We need our eyes more than ever before to absorb and filter the vast amounts of information surrounding us. As such, these are some simple tips to keep your eyes healthy.  

	Have a comprehensive eye exam regularly  Never assume your eyes are fine just because you can see clearly.  Regular examinations ensure you do not have any eye and/or age related diseases.			Eat right and live right  It goes without saying a balanced and nutritious diet goes a long way in protecting your vision.  A healthy lifestyle will also contribute to good eye health and eyesight for years to come.
	Give your eyes the rest they need  Staring into a digital screen has become commonplace today; but know when to give yourself and your eyes a break.			Use appropriate lenses and vision correction solutions  If you need vision correction, choose one that fits your lifestyle and needs.